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Carrot cake calories

Carrot cake, prepared, average recipe
748kcal
1 slice · 200 g, prepared, average recipe
3%protein
5 gProtein
104 gCarbs
35 gFat
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Nutrition facts
Prepared, average recipe · per 200 g
Calories748 kcal
Protein5 g
Carbohydrate104 g
Fat35 g
Saturated fat6.4 g
Cholesterol94 mg
Sodium576 mg
Potassium148 mg
Iron1.8 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular carrot cake brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1BitterSweet Bakery Carrot Cake1/8 cake · 86 g372 kcal
2The Baker's Bakery Carrot Cake71 g352 kcal
3The Bakery Carrot Cake85 g424 kcal
4Mountain View Bakery Carrot Cake3.5 oz · 99 g384 kcal
5Publix Bakery Carrot Cake Cheesecake1/4 cake · 127 g370 kcal
6CSM Bakery Products Carrot Cake Truffles1 truffle · 34 g412 kcal

Store cakes carry different amounts of frosting, so their label numbers run from 352 to 424 calories per 100 g around the 374 average above.
Source: manufacturer labels / USDA FoodData Central.

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Carrot cake FAQs
How many calories are in a slice of carrot cake?

A 200 g slice is 748 calories. A carrot cupcake of 90 g is 337 calories.

Is carrot cake good for weight loss?

Carrot cake is 374 calories per 100 g, so one 200 g slice is 748 calories, with 77 g of sugar and 35 g of fat.

Carrot cake or chocolate cake: which has more calories?

Carrot cake has 374 calories per 100 g and chocolate cake 345, so a 200 g slice of carrot cake comes to 748 calories against 690.

How much sugar is in carrot cake?

There are 38.5 g of sugar per 100 g, which is about 77 g in a 200 g slice and 35 g in a 90 g cupcake.