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Chocolate doughnut calories

Chocolate doughnut, cake-type, sugared or glazed
250kcal
1 doughnut · 60 g, cake-type, sugared or glazed
4%protein
2.7 gProtein
34 gCarbs
11.9 gFat
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Nutrition facts
Cake-type, sugared or glazed · per 60 g
Calories250 kcal
Protein2.7 g
Carbohydrate34 g
Fat11.9 g
Saturated fat3.1 g
Cholesterol34 mg
Sodium129 mg
Potassium64 mg
Iron1.4 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular chocolate doughnut brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Krispy Kreme Chocolate Doughnut Bites1 pouch · 45 g422 kcal
2Krispy Kreme Glazed Chocolate Doughnut Holes64 g438 kcal
3Bill Knapp's Chocolate Doughnut Holes2 doughnut holes · 49 g450 kcal

These packs are bite-size holes and mini doughnuts, so one labeled serving covers several pieces instead of one full doughnut.
Source: manufacturer labels / USDA FoodData Central.

Similar foods
Calories per 100 g
Chocolate glazed donutChocolate glazed donut452 kcal / 100 gCake Donut With IcingCake Donut With Icing452 kcal / 100 gGlazed DonutGlazed Donut421 kcal / 100 g

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Chocolate doughnut FAQs
How many calories are in one chocolate doughnut?

About 250 calories in a 60 g cake-type chocolate doughnut, or 175 in a medium 42 g one.

Is a chocolate doughnut good for weight loss?

It is calorie-dense for its size: a 60 g doughnut has 250 calories, 19.2 g of sugars and 11.9 g of fat, with only 2.7 g of protein.

Chocolate doughnut vs glazed donut: which has more calories?

Per 100 g they are almost the same, 417 calories for the chocolate cake doughnut and 421 for a glazed one.

How much sugar is in a chocolate doughnut?

A 60 g doughnut has about 19.2 g of sugars out of 34.4 g of total carbs (31.9 g of sugars per 100 g).