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Chocolate mousse cake calories

Chocolate mousse cake, packaged, per label
290kcal
1 slice · 73 g, packaged, per label
3%protein
2 gProtein
39 gCarbs
14 gFat
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Nutrition facts
Packaged, per label · per 73 g
Calories290 kcal
Protein2 g
Carbohydrate39 g
Fat14 g
Saturated fat5 g
Cholesterol20 mg
Sodium200 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular chocolate mousse cake brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Marie Morin Chocolate Mousse Cake1 container · 90 g411 kcal
2Preferred Selection Chocolate Mousse Cake1/8 cake · 94 g319 kcal
3Palermo Desserts 5 Inch Chocolate Mousse Cake1/6 cake · 84 g488 kcal
4Superb Desserts Belgian Chocolate Mousse Cake1 slice · 85 g329 kcal
5Zaro's Family Bakery Chocolate Mousse Cake1 slice · 119 g336 kcal
6Palermo Desserts 7 Inch Chocolate Mousse Cake1/14 cake · 80 g425 kcal

Source: manufacturer labels / USDA FoodData Central.

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Chocolate mousse cake FAQs
How many calories are in a slice of chocolate mousse cake?

About 290 calories in a 73 g slice. A 90 g single-serve container has about 370 calories.

Is chocolate mousse cake good for weight loss?

It is calorie-dense at 397 calories per 100 g, and one 73 g slice carries 290 calories and 29.0 g of sugar.

Chocolate mousse cake vs coffee cake: which has more calories?

They are nearly equal by weight: 397 calories per 100 g for chocolate mousse cake and 396 for coffee cake.

How much sugar is in chocolate mousse cake?

A 73 g slice has 29.0 g of sugar, 39.0 g of carbs and 14.0 g of fat. Per 100 g that is 39.7 g of sugar.