Most popular chocolate mousse brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Merci Chocolate Mousse Chocolate3 pieces · 32 g594 kcal
2Archer Farms Milk Chocolate Mousse Truffles1 piece · 14 g500 kcal
3Nestle Chocolate Mousse Ganache Cones1 cone · 72 g236 kcal
4Hershey's Triple Chocolate Mousse Cake1/8 cake · 73 g397 kcal
5Private Selection Belgian Dark Chocolate Mousse1 unit · 57 g368 kcal
6Private Selection Strawberry White Chocolate Mousse1 unit · 57 g316 kcal
Most packaged chocolate mousse items are mousse-filled candies, cones or cakes rather than spooned mousse, so their per-100-g numbers run above the 225 of the recipe version.
Source: manufacturer labels / USDA FoodData Central.
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Chocolate mousse FAQs
How many calories are in chocolate mousse?
Half a cup of chocolate mousse prepared from a recipe (202 g) is about 455 calories, and 100 g is 225 calories.
Is chocolate mousse good for weight loss?
It is calorie-dense: 100 g carries 225 calories, 16 g of fat and 4.1 g of protein, so a half-cup serving reaches 455 calories. A 100 g portion keeps it to 225.
Chocolate mousse vs chocolate pudding: which is lighter?
Chocolate pudding has 142 calories per 100 g against 225 for chocolate mousse, mainly because mousse carries 16 g of fat per 100 g.
How much sugar is in chocolate mousse?
Per 100 g there are 14.8 g of sugars and 16.1 g of carbs in total. A half-cup serving (202 g) comes to 29.9 g of sugars.