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Coke 500 ml calories

Coke, packaged, per label
210kcal
1 500 ml bottle · 500 g, packaged, per label
0%protein
0 gProtein
55 gCarbs
0 gFat
How to burn off 210 kcal
—Walking, brisk
—Jogging
—Cycling, moderate
—Swimming
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Nutrition facts
Packaged, per label · per 500 g
Calories210 kcal
Protein0 g
Carbohydrate55 g
Fat0 g
Sodium65 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

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Calories per 100 g
CokeCoke39 kcal / 100 gCokeCoke42 kcal / 100 gCoke ZeroCoke Zero2 kcal / 100 g

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Coke FAQs
How many calories are in a 500 ml bottle of Coke?

A 500 ml bottle (500 g) is 210 calories, based on 42 calories per 100 g.

How much sugar is in a 500 ml Coke?

About 54.9 g of sugar, which is 10.97 g per 100 g. There is no protein and no fat.

Coke vs Coke Zero?

Coke is 42 calories per 100 g, so a 500 g bottle is 210 calories. Coke Zero is 2 calories per 100 g, about 10 in the same size.

Is a 500 ml Coke good for weight loss?

One bottle adds 210 calories with 0 g protein and 0 g fat, so all of them come from its 54.9 g of sugar.