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McDonald's large fries calories

Mcdonald's large fries, fast food
497kcal
1 large order · 154 g, fast food
4%protein
5.3 gProtein
66 gCarbs
24 gFat
How to burn off 497 kcal
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—Cycling, moderate
—Swimming
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Nutrition facts
Fast food · per 154 g
Calories497 kcal
Protein5.3 g
Carbohydrate66 g
Fat24 g
Saturated fat3.5 g
Sodium291 mg
Potassium918 mg
Iron1.2 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

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Calories per 100 g
Mcdonald'S French FriesMcdonald'S French Fries323 kcal / 100 gBurger King FriesBurger King Fries280 kcal / 100 gMcdonald'S Fish SandwichMcdonald'S Fish Sandwich282 kcal / 100 g

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Mcdonald's large fries FAQs
How many calories are in McDonald's large fries?

A large order (154 g) has about 497 calories.

Are McDonald's large fries good for weight loss?

A large order has 497 calories and 23.8 g of fat. A small order (71 g) has 229 calories.

McDonald's large fries vs Burger King large fries?

A McDonald's large order (154 g) is 497 calories. A Burger King large order (160 g) is 448 calories.

How many carbs are in McDonald's large fries?

A large order has 65.6 g of carbs, including 6.0 g of fiber, plus 5.3 g of protein.