Most popular Smarties brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Frankford Smarties Candy3 rolls · 14 g357 kcal
2Candy Break Smarties Candy1 roll · 7 g357 kcal
3The Candy Shoppe Smarties Candy1 roll · 7 g357 kcal
4Big Y Smarties Candy1 roll · 7 g357 kcal
5Our Family Smarties Candy1 piece · 7 g357 kcal
6Schnucks Smarties Candy1 roll · 7 g357 kcal
Label values are rounded on a tiny 7 g roll, so they scale to 357 calories per 100 g instead of the 394 in the generic hard-candy row above.
Source: manufacturer labels / USDA FoodData Central.
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Smarties FAQs
How many calories are in one roll of Smarties?
About 24 calories for a 6 g roll. A 1 oz portion, roughly four rolls, is 110 calories.
Are Smarties good for weight loss?
One roll is 24 calories, so a couple of rolls is a small addition to a day, but at 394 calories and 98 g carbs per 100 g a large handful adds up fast.
Smarties vs chocolate raisins: which is lighter?
Per 100 g both land near the same calories, 394 for hard candy and 390 for milk chocolate coated raisins, but Smarties have 0.2 g fat against 14.8 g.
How much sugar is in Smarties?
About 3.8 g of sugar in a 6 g roll, from 62.9 g per 100 g. There is no protein and only 0.2 g fat per 100 g.