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Taco Bell mild sauce packet calories

Taco bell mild sauce, packaged, per label
0kcal
1 teaspoon · 5 g, packaged, per label
0%protein
0 gProtein
0 gCarbs
0 gFat
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Nutrition facts
Packaged, per label · per 5 g
Calories0 kcal
Protein0 g
Carbohydrate0 g
Fat0 g
Sodium20 mg

Source: USDA FoodData Central

🛡️
Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular taco bell mild sauce brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Taco Bell Hot Sauce1 tsp · 5 g0 kcal
2Taco Bell Fire Sauce1 tsp · 5 g0 kcal

Source: manufacturer labels / USDA FoodData Central.

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Taco bell mild sauce FAQs
How many calories are in a Taco Bell mild sauce packet?

The label lists 0 calories per 1 tsp (5 g) serving, and 0 calories per 100 g.

Is Taco Bell mild sauce good for weight loss?

It adds 0 calories and 0 g fat per 5 g serving, so it does not change a day's calorie total.

Taco Bell mild sauce vs hot sauce: which has fewer calories?

Both list 0 calories per 5 g serving. Mild has 20 mg sodium per serving, hot sauce 35 mg.

How much sodium is in Taco Bell mild sauce?

400 mg per 100 g, or 20 mg per 5 g serving. Fire sauce is higher at 1100 mg per 100 g (55 mg per 5 g).