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Bacon egg cheese McGriddle calories

Bacon, egg and cheese mcgriddle, fast food
449kcal
1 sandwich · 165 g, fast food
18%protein
19.8 gProtein
43 gCarbs
22 gFat
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—Swimming
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Nutrition facts
Fast food · per 165 g
Calories449 kcal
Protein19.8 g
Carbohydrate43 g
Fat22 g
Saturated fat6.9 g
Cholesterol243 mg
Sodium1110 mg
Iron2.7 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

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Calories per 100 g
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Bacon, egg and cheese mcgriddle FAQs
How many calories are in a bacon, egg and cheese McGriddle?

One sandwich (165 g) has about 449 calories, which is 272 calories per 100 g.

Is a bacon, egg and cheese McGriddle good for weight loss?

One sandwich has 449 calories with 21.8 g of fat and 15.8 g of sugars, alongside 19.8 g of protein.

Bacon, egg and cheese McGriddle vs sausage, egg and cheese McGriddle: which has fewer calories?

The bacon version has 449 calories (165 g), while the sausage, egg and cheese McGriddle has 563 calories (199 g). Per 100 g it is 272 vs 283.

How much protein is in a bacon, egg and cheese McGriddle?

About 19.8 g of protein per sandwich, with 43.2 g of carbs and 21.8 g of fat.