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Biscoff cookies calories

Biscoff cookie, commercially prepared shortbread cookie
61kcal
1 cookie · 11 g, commercially prepared shortbread cookie
4%protein
0.6 gProtein
8 gCarbs
3.1 gFat
How to burn off 61 kcal
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—Jogging
—Cycling, moderate
—Swimming
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Nutrition facts
Commercially prepared shortbread cookie · per 11 g
Calories61 kcal
Protein0.6 g
Carbohydrate7.5 g
Fat3.1 g
Saturated fat1 g
Cholesterol0 mg
Sodium42 mg
Potassium10 mg
Iron0.4 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular Biscoff cookie brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Lotus Biscoff Cookies2 cookies · 25 g480 kcal
2Lotus Biscoff Cookies Airline Size2 cookies · 25 g480 kcal
3Pepperidge Farm Shortbread Cookies26 g500 kcal
4Always Delicious Classic European Shortbread Cookies2 cookies · 29 g517 kcal
5Keebler Sandies Shortbread Cookie Bites1 package · 28 g467 kcal
6Murray Sugar Free Shortbread Cookies8 cookies · 30 g446 kcal

Lotus labels its Biscoff cookies at 480 calories per 100 g, a little under the 514 of the generic shortbread row used above.
Source: manufacturer labels / USDA FoodData Central.

Similar foods
Calories per 100 g
Butter CookiesButter Cookies467 kcal / 100 gSugar CookieSugar Cookie489 kcal / 100 gChocolate Chip CookieChocolate Chip Cookie492 kcal / 100 g

More snacks & treats → All calorie guides →

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Biscoff cookie FAQs
How many calories are in one Biscoff cookie?

About 61 calories for a 12 g cookie. Two cookies come to 121 calories.

Are Biscoff cookies good for weight loss?

One cookie is 61 calories with 3.1 g fat and 2.6 g sugars, while five cookies reach 303 calories.

Biscoff cookies vs sugar cookies: which has more calories?

The shortbread figure used here is 514 calories per 100 g against 489 for sugar cookies, a gap of 25 calories per 100 g.

How much sugar is in Biscoff cookies?

21.7 g of sugars per 100 g, which works out to 2.6 g in one 12 g cookie alongside 7.5 g of carbs.