Source: manufacturer labels / USDA FoodData Central.
How many calories are in one Blow Pop?
One Blow Pop (16 g) has 60 calories, and a Super Blow Pop (32 g) has 110.
How much sugar is in a Blow Pop?
One 16 g pop has about 11 g of sugar out of 14 g of carbs, with 0 g of fat and 0 g of protein.
Is a Blow Pop good for weight loss?
One pop is only 60 calories, but almost all of it is sugar: 11 g per pop and no protein.
Blow Pop vs Tootsie Pop: which has more calories?
Per 100 g, a Blow Pop has 375 calories and a Tootsie Pop 353, so they are close gram for gram.





