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Caesar dressing calories

Caesar dressing, regular, ready to eat
163kcal
1 2 tbsp serving · 30 g, regular, ready to eat
2%protein
0.7 gProtein
1 gCarbs
17.4 gFat
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Nutrition facts
Regular, ready to eat · per 30 g
Calories163 kcal
Protein0.7 g
Carbohydrate1 g
Fat17.4 g
Saturated fat2.6 g
Cholesterol12 mg
Sodium363 mg
Potassium9 mg
Iron0.3 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular caesar dressing brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Ken's Steak House Creamy Caesar Dressing2 tbsp · 30 g567 kcal
2Ken's Steak House Lite Creamy Caesar Dressing2 tbsp · 31 g290 kcal
3Newman's Own Caesar Dressing2 tbsp · 30 g500 kcal
4Newman's Own Creamy Caesar Dressing2 tbsp · 30 g533 kcal
5Riverton Valley Caesar Dressing2 tbsp · 30 g103 kcal
6Cains Caesar Dressing2 tbsp · 30 ml267 kcal
7ShopRite Light Caesar Dressing2 tbsp · 30 ml300 kcal
8Caesar Cardini's Light Caesar Dressing2 tbsp · 30 g267 kcal

Light and lite bottles are thinned with water, so their label numbers land far below the 542 calories per 100 g of a regular dressing.
Source: manufacturer labels / USDA FoodData Central.

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Caesar dressing FAQs
How many calories are in caesar dressing?

A standard 2 tbsp serving is 163 calories and one tablespoon is 80 calories. Regular caesar dressing is 542 calories per 100 g.

Is caesar dressing good for weight loss?

Two tablespoons carry 163 calories and 17.4 g of fat. The light version is 33 calories and 1.3 g of fat for the same 30 g.

Which has more calories, caesar or ranch dressing?

Caesar is higher at 542 calories per 100 g against 430 for ranch. Over 2 tbsp that is 163 calories versus 129.

How much sodium is in caesar dressing?

About 363 mg in a 2 tbsp serving, from 1209 mg per 100 g. The light version is close at 1148 mg per 100 g.