Source: manufacturer labels / USDA FoodData Central.
How many calories are in a Philly cheese steak?
A 156 g packaged cheese steak sandwich is 420 calories. A larger 193 g sandwich comes to 531 calories.
Is a cheese steak good for weight loss?
It is calorie-dense at 269 calories per 100 g, so one 156 g sandwich is 420 calories with 20.0 g fat and 891 mg sodium. The 227 g sub version is 470 calories.
Cheese steak vs cheese sandwich: which has fewer calories?
Per 100 g the cheese steak is 269 calories and a cheese sandwich 297, so by weight the cheese steak is 28 calories lighter.
How much protein is in a cheese steak?
12.2 g per 100 g, which is 19.0 g in one 156 g sandwich, alongside 41.0 g carbs.





