Most popular string cheese brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Sargento String Cheese Light1 piece · 21 g214 kcal
2Sargento String Cheese Snacks1 piece · 24 g292 kcal
3Kraft String Cheese Chipotle1 stick · 24 g292 kcal
4Polly-O String Cheese Mozzarella Snacks1 stick · 28 g286 kcal
5Polly-O Fresh Mozzarella String Cheese1 stick · 28 g321 kcal
6Kraft Mozzarella String Cheese Snacks1 stick · 24 g250 kcal
7Great Value Low-Moisture Part-Skim Mozzarella String Cheese1 piece · 24 g292 kcal
Source: manufacturer labels / USDA FoodData Central.
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String cheese FAQs
How many calories are in one string cheese stick?
A 28 g stick is 80 calories. The smaller 24 g sticks come to 70 calories each.
Is string cheese good for weight loss?
One stick is 80 calories with 6 g of protein and about 1 g of carbs, so it is a fixed portion that is easy to count.
String cheese vs feta cheese: which has fewer calories?
Per 100 g string cheese is 286 calories and feta cheese is 273, so feta is 13 calories lower.
How much protein is in string cheese?
About 6 g per 28 g stick, from 21.4 g of protein per 100 g. Light sticks list 28.6 g per 100 g.