These are packaged and frozen sandwiches with their own bread and cheese ratio, so their per 100 g numbers sit above or below the deli-style figure above.
Source: manufacturer labels / USDA FoodData Central.
How many calories are in a cheesesteak?
A regular cheesesteak on a white roll is about 392 calories for 145 g. A large 6-inch sub of 220 g comes to 594 calories.
Is a cheesesteak good for weight loss?
One regular cheesesteak is 392 calories with 26.7 g protein and 17.4 g fat, close to a fifth of a 2,000 calorie day. A 75 g slider is 203 calories.
Cheesesteak vs chicken cheesesteak: which has fewer calories?
Both land at 270 calories per 100 g, so a 145 g serving of either is about 392 calories.
How much protein is in a cheesesteak?
A regular 145 g cheesesteak has 26.7 g protein, along with 31.1 g carbs and 17.4 g fat. That is 18.4 g protein per 100 g.





