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McDonald's chicken nuggets calories

Mcdonald's chicken nugget, fast food
287kcal
1 6-piece order · 95 g, fast food
21%protein
15 gProtein
14 gCarbs
18.8 gFat
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Nutrition facts
Fast food · per 95 g
Calories287 kcal
Protein15 g
Carbohydrate14.3 g
Fat18.8 g
Saturated fat3.1 g
Cholesterol42 mg
Sodium538 mg
Potassium239 mg
Iron0.8 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

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Mcdonald's chicken nugget FAQs
How many calories are in 6 McDonald's Chicken McNuggets?

A 6-piece order (95 g) has 287 calories. A 4-piece has 193 and a 10-piece has 480.

Are McDonald's Chicken McNuggets good for weight loss?

A 6-piece order has 287 calories with 15.0 g protein, 18.8 g fat and 14.3 g carbs. Per 100 g they have 302 calories.

Which has more calories, 10 McNuggets or a Big Mac?

A 10-piece McNuggets order has 480 calories and a Big Mac (219 g) has 563.

How much protein is in McDonald's Chicken McNuggets?

A 6-piece order has 15.0 g protein and a 10-piece has 25.1 g. Per 100 g that is 15.8 g.