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McDonald's chocolate shake calories

Mcdonald's chocolate shake, fast food
789kcal
1 medium shake · 526 g, fast food
9%protein
19.5 gProtein
107 gCarbs
35 gFat
How to burn off 789 kcal
—Walking, brisk
—Jogging
—Cycling, moderate
—Swimming
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Nutrition facts
Fast food · per 526 g
Calories789 kcal
Protein19.5 g
Carbohydrate107 g
Fat35 g
Saturated fat21 g
Cholesterol121 mg
Sodium421 mg
Potassium1015 mg
Iron3.8 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

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Mcdonald's chocolate shake FAQs
How many calories are in a McDonald's chocolate shake?

A medium (526 g) has about 789 calories and a large (690 g) has about 1035.

Is a McDonald's chocolate shake good for weight loss?

A medium shake has 789 calories, 107.1 g carbs and 35.0 g fat, with only 19.5 g protein.

McDonald's chocolate shake vs strawberry sundae: which has fewer calories?

Per 100 g they are close, 150 vs 158 calories, but a medium shake (789) has far more than one strawberry sundae (178 g, 281 calories).

How much sugar is in a McDonald's chocolate shake?

About 70.4 g of sugar in a medium shake, or 13.4 g per 100 g.