Package numbers are printed for the patty as it comes out of the freezer, before oven or pan cooking drives off water, so they read lower than the cooked figure above.
Source: manufacturer labels / USDA FoodData Central.
How many calories are in one chicken patty?
A standard breaded chicken patty of 60 g has about 172 calories. A bigger 113 g patty works out to about 324 calories.
Is a chicken patty good for weight loss?
One 60 g patty carries 172 calories, 11.7 g fat, 7.7 g carbs and 8.9 g protein, so the breading and fat account for most of the calories rather than the meat.
Chicken patty vs chicken nuggets: which has fewer calories?
Per 100 g a breaded chicken patty is 287 calories and chicken nuggets are 307, a gap of 20 calories.
How much protein is in a chicken patty?
A 60 g patty has 8.9 g protein and a 3 oz (85 g) portion has 12.6 g. Per 100 g that is 14.9 g protein.





