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Chocolate ice cream cone calories

Chocolate ice cream cone, scooped
280kcal
1 scooped cone · 125 g, scooped
7%protein
5 gProtein
38 gCarbs
13.6 gFat
How to burn off 280 kcal
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—Swimming
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Nutrition facts
Scooped · per 125 g
Calories280 kcal
Protein5 g
Carbohydrate38 g
Fat13.6 g
Saturated fat8.2 g
Cholesterol41 mg
Sodium104 mg
Potassium305 mg
Iron1.3 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

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Chocolate ice cream cone FAQs
How many calories are in a chocolate ice cream cone?

About 280 calories for a scooped cone (125 g). A soft serve chocolate cone of the same weight is 245, and a larger waffle cone (255 g) is 579.

Is a chocolate ice cream cone good for weight loss?

One scooped cone has 280 calories, 13.6 g of fat and 30.7 g of sugar. The soft serve version is lower at 245 calories per cone.

Chocolate ice cream cone vs sugar cone: which has more calories?

An empty sugar cone has 402 calories per 100 g, while a filled chocolate ice cream cone has 224 per 100 g, because the ice cream is less calorie-dense than the cone itself.

How much sugar is in a chocolate ice cream cone?

A scooped cone (125 g) has about 30.7 g of sugar and 37.8 g of carbs, or 24.59 g of sugar per 100 g.