🎉 50% off BodyPal Premium with code PROMO50

Black coffee calories

Black coffee, brewed, no milk or sugar
5kcal
1 cup · 248 g, brewed, no milk or sugar
64%protein
0.7 gProtein
0 gCarbs
0 gFat
How to burn off 5 kcal
Walking, brisk
Jogging
Cycling, moderate
Swimming
Skip the math.
BodyPal counts these calories from your steps and workouts automatically.
Download on the App StoreGet it on Google Play
Nutrition facts
Brewed, no milk or sugar · per 248 g
Calories5 kcal
Protein0.7 g
Carbohydrate0.4 g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium2 mg
Potassium124 mg
Iron0 mg

Source: USDA FoodData Central

🛡️
Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular black coffee brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Green Mountain Coffee Pure Black Coffee Shot1 bottle · 60 ml0 kcal
2Starbucks Cold Brew Premium Black Coffee Drink9.5 fl oz · 281 ml5 kcal
3Stok Black Coffee Shot13 ml77 kcal
4The Coffee Tree Premium Cold-Brewed Black Coffee12 fl oz · 360 ml0 kcal
5Venice Cold Brew Black Coffee12 fl oz · 355 ml0 kcal
6Chameleon Cold Brew Organic Black Coffee4 fl oz · 118 ml0 kcal

Shots and concentrates are sold in very small servings, so their per-100 g numbers read much higher than plain brewed coffee even though a serving is still tiny.
Source: manufacturer labels / USDA FoodData Central.

Similar foods
Calories per 100 g

More drinks → All calorie guides →

Free calculators
Same maths, same data, free

All 9 calculators →

Black coffee FAQs
How many calories are in a cup of black coffee?

A 1 cup serving (248 g) is about 5 calories, and a 12 oz mug (340 g) is about 7. Brewed black coffee is 2 calories per 100 g.

Is black coffee good for weight loss?

It adds almost nothing to a daily total: 5 calories per cup, with 0 g fat and 0.4 g carbs, and no sugar.

Black coffee vs coffee with cream: how big is the difference?

Black coffee is 2 calories per 100 g, while coffee with cream is listed at 136 calories per 100 g, so the cream carries nearly all of it.

How much protein and carbs are in black coffee?

A cup has 0.7 g protein and 0.4 g carbs (0.3 g protein and 0.17 g carbs per 100 g), plus about 124 mg potassium and 2 mg sodium.