🎉 50% off BodyPal Premium with code PROMO50

Coffee cream calories

Coffee cream, fluid, light table cream
29kcal
1 tablespoon · 15 g, fluid, light table cream
6%protein
0.4 gProtein
1 gCarbs
2.9 gFat
How to burn off 29 kcal
Walking, brisk
Jogging
Cycling, moderate
Swimming
Skip the math.
BodyPal counts these calories from your steps and workouts automatically.
Download on the App StoreGet it on Google Play
Nutrition facts
Fluid, light table cream · per 15 g
Calories29 kcal
Protein0.4 g
Carbohydrate0.5 g
Fat2.9 g
Saturated fat1.5 g
Cholesterol9 mg
Sodium11 mg
Potassium20 mg
Iron0 mg

Source: USDA FoodData Central

🛡️
Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular coffee cream brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Nestle Coffee-Mate Coffee Cream Original3/4 tsp · 2 g500 kcal
2Copper Cow Coffee Vietnamese Coffee Cream Sweetened Condensed Milk1 packet · 30 g333 kcal
3C.F. Burger Creamery Coffee Cream1 tbsp · 15 g200 kcal
4Giant Eagle Light Coffee Cream1 tbsp · 15 g200 kcal

Powdered and sweetened condensed products carry far less water than fluid cream, so their per 100 g numbers read much higher than the table cream above.
Source: manufacturer labels / USDA FoodData Central.

Similar foods
Calories per 100 g

More dairy & cheese → All calorie guides →

Free calculators
Same maths, same data, free

All 9 calculators →

Coffee cream FAQs
How many calories are in coffee cream?

One tablespoon (15 g) of coffee cream is 29 calories. A full cup (240 g) is 468 calories.

Is coffee cream good for weight loss?

A tablespoon adds 29 calories and 2.9 g of fat, so three coffees a day come to 87 calories. Fat free liquid creamer is 71 calories per 100 g against 195 for coffee cream.

Coffee cream vs heavy cream: what is the difference?

Coffee cream is 195 calories per 100 g with 19.1 g of fat, while heavy cream is about 340 calories per 100 g.

How much fat is in coffee cream?

Coffee cream has 19.1 g of fat per 100 g, 10.2 g of it saturated. One tablespoon gives 2.9 g of fat, along with 0.4 g of protein.