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Ben & Jerry's cookie dough calories

Ben & jerry's cookie dough ice cream, packaged, per label
280kcal
1 ½ cup · 106 g, packaged, per label
6%protein
4 gProtein
32 gCarbs
16 gFat
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Nutrition facts
Packaged, per label · per 106 g
Calories280 kcal
Protein4 g
Carbohydrate32 g
Fat16 g
Saturated fat9 g
Cholesterol75 mg
Sodium55 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular Ben & Jerry's cookie dough ice cream brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream138 g275 kcal

Source: manufacturer labels / USDA FoodData Central.

Similar foods
Calories per 100 g
Cookie Dough Ice CreamCookie Dough Ice Cream254 kcal / 100 gCrackers And Peanut ButterCrackers And Peanut Butter494 kcal / 100 gChips And CheeseChips And Cheese266 kcal / 100 g

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Ben & jerry's cookie dough ice cream FAQs
How many calories are in Ben & Jerry's Cookie Dough ice cream?

A ½ cup (106 g) has about 280 calories, and a 138 g label serving has about 380.

Is Ben & Jerry's Cookie Dough good for weight loss?

It is calorie dense at 264 calories per 100 g, with 25.0 g of sugar and 16.0 g of fat in a ½ cup.

Ben & Jerry's Cookie Dough vs regular cookie dough ice cream: which has more calories?

Ben & Jerry's Chocolate Chip Cookie Dough has 264 to 275 calories per 100 g depending on the label, which is 280 calories per ½ cup.

How much sugar is in Ben & Jerry's Cookie Dough ice cream?

A ½ cup has about 25.0 g of sugar and 32.0 g of carbs, while protein is only 4.0 g.