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Frozen corn dog calories

Frozen corn dog, frozen, heated
195kcal
1 corn dog · 78 g, frozen, heated
14%protein
6.7 gProtein
21 gCarbs
9.4 gFat
How to burn off 195 kcal
—Walking, brisk
—Jogging
—Cycling, moderate
—Swimming
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Nutrition facts
Frozen, heated · per 78 g
Calories195 kcal
Protein6.7 g
Carbohydrate21 g
Fat9.4 g
Saturated fat2.7 g
Cholesterol34 mg
Sodium521 mg
Potassium98 mg
Iron1.5 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

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Frozen corn dog FAQs
How many calories are in one frozen corn dog?

About 195 calories in one heated frozen corn dog (78 g). A mini corn dog (17 g) has about 43.

Is a frozen corn dog good for weight loss?

One corn dog has 195 calories with 9.4 g fat, 21.0 g carbs and 6.7 g protein. It also carries about 521 mg sodium.

Corn dog vs hot dog with no bun: which has more calories?

A frozen corn dog has 250 calories per 100 g, while a hot dog with no bun has 202 per 100 g.

How much protein is in a frozen corn dog?

About 6.7 g of protein per corn dog (78 g), or 8.6 g per 100 g.