Most popular fruit cake brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Britannia Fruit Cake55 g373 kcal
2Whole Foods Market Fruit Cake1/3 cake · 85 g388 kcal
3Welsh Hills Bakery Fruit Cake With Stem Ginger100 g329 kcal
4Claxton Regular Fruit Cake43 g349 kcal
5Claxton Old Fashion Fruit Cake1.5 oz · 43 g349 kcal
6Entenmann's Fruit Cake1/5 cake · 136 g382 kcal
7Chuckanut Bay Fruit Cake1.75 oz · 50 g380 kcal
Bakery labels run 329 to 388 calories per 100 g, a little richer than the 324 above, so a store slice lands higher for the same weight.
Source: manufacturer labels / USDA FoodData Central.
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Fruit cake FAQs
How many calories are in a piece of fruit cake?
A 43 g piece has about 139 calories. A thin 1 oz slice is 91 calories, and 100 g comes to 324.
Is fruit cake good for weight loss?
It is dense at 324 calories per 100 g, with 61.6 g carbs including 27.4 g sugar. A 43 g piece at 139 calories fits a daily budget far more easily than a 100 g wedge.
Fruit cake or chocolate cake: which has fewer calories?
Fruit cake has 324 calories per 100 g and chocolate cake 345, a gap of about 21 calories per 100 g.
How much sugar is in fruit cake?
About 27.4 g of sugar per 100 g, so a 43 g piece has roughly 11.8 g. The same 100 g also brings 3.7 g fiber and 2.9 g protein.