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Fruit tea calories

Fruit tea, packaged, per label
48kcal
1 16 oz bottle · 477 g, packaged, per label
0%protein
0 gProtein
13 gCarbs
0 gFat
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Nutrition facts
Packaged, per label · per 477 g
Calories48 kcal
Protein0 g
Carbohydrate13 g
Fat0 g
Saturated fat0 g
Cholesterol5 mg
Sodium19 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular fruit tea brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Malwa Fruit Tea100 ml · 100 g2 kcal
2Alley Cat Tea The Original Fruit Tea8 oz · 240 g50 kcal
3Malwa Aronia Chokeberry Fruit Tea100 ml · 100 g2 kcal
4Tiesta Tea Fruit Tea Blueberry Hibiscus16 oz · 477 g10 kcal
5Podravka Forest Fruit Tea Bags1 cup · 240 g3 kcal
6Lux Blueberry Fruit Tea Bag1 tea bag · 2 g100 kcal
7Lux Raspberry Fruit Tea2 g0 kcal

Dry tea bags are labeled per dry weight, so their per-100 g numbers read far higher than a brewed or bottled drink.
Source: manufacturer labels / USDA FoodData Central.

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Fruit tea FAQs
How many calories are in fruit tea?

A 16 oz bottle of fruit tea has 48 calories, which is 10 calories per 100 g. Sweetened bottled fruit teas reach 118 calories for a 16 oz bottle.

Is fruit tea good for weight loss?

At 10 calories per 100 g, a 16 oz bottle adds 48 calories, with 13 g of carbs. Sweetened bottled fruit tea is 118 calories for the same size.

Fruit tea or black tea: which has more calories?

Black tea is 1 calorie per 100 g against 10 for bottled fruit tea, so 16 oz comes to about 5 calories for black tea and 48 for fruit tea.

How much sugar is in fruit tea?

A 16 oz bottle has 8 g of sugar, or 1.68 g per 100 g. A sweetened bottled fruit tea carries about 29 g of sugar in 16 oz.