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Gyro bread calories

Gyro bread, Greek-style pita, white
234kcal
1 large flatbread · 85 g, Greek-style pita, white
13%protein
7.7 gProtein
47 gCarbs
1 gFat
How to burn off 234 kcal
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—Swimming
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Nutrition facts
Greek-style pita, white · per 85 g
Calories234 kcal
Protein7.7 g
Carbohydrate47 g
Fat1 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium456 mg
Potassium102 mg
Iron2.2 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular gyro bread brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Kontos Gyro Bread Loaves1 flatbread · 79 g278 kcal
2Kontos Pre-Oiled 7" Gyro Bread Loaves1 loaf · 79 g291 kcal

Pre-oiled loaves carry brushed-on oil, so their labels read slightly higher per 100 g than plain pita.
Source: manufacturer labels / USDA FoodData Central.

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Gyro bread FAQs
How many calories are in one gyro bread?

About 234 calories in a large 85 g flatbread, or 157 in a medium 57 g one.

Is gyro bread good for weight loss?

A large flatbread has 234 calories with 1.0 g of fat and 1.9 g of fiber, so most of the calories in a gyro come from the fillings and sauce added to it.

Gyro bread vs Syrian bread: which has fewer calories?

They are the same at 275 calories per 100 g, since both are white pita-style flatbreads.

How many carbs are in gyro bread?

A large flatbread has 47.3 g of carbs and 7.7 g of protein. Per 100 g it has 55.7 g of carbs.