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Subway honey mustard calories

Subway honey mustard, as served
60kcal
1 portion on a 6-inch sub · 14 g, as served
0%protein
0 gProtein
3 gCarbs
5 gFat
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Nutrition facts
As served · per 14 g
Calories60 kcal
Protein0 g
Carbohydrate3 g
Fat5 g
Saturated fat1 g
Cholesterol5 mg
Sodium125 mg

Source: Subway official nutrition information

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Verified nutrition data

Numbers on this page come from Subway official nutrition information, the chain’s own published menu data. Last verified September 2026. How we verify our data →

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Subway honey mustard FAQs
How many calories are in Subway honey mustard?

About 60 calories in the 14 g portion on a 6-inch sub, or 429 calories per 100 g.

Is Subway honey mustard good for weight loss?

One 14 g portion adds 60 calories, with 5.0 g of fat and 3.0 g of sugar.

Subway honey mustard vs regular honey mustard dressing?

Subway honey mustard has 429 calories per 100 g, while a regular honey mustard salad dressing has 464 per 100 g.

How much sugar is in Subway honey mustard?

About 3.0 g of sugar per 14 g portion, or 21.4 g per 100 g, with 0 g of protein.