🎉 50% off BodyPal Premium with code PROMO50

Ice cream sundae calories

Ice cream sundae, with typical topping
437kcal
1 sundae · 180 g, with typical topping
6%protein
6.7 gProtein
57 gCarbs
20 gFat
How to burn off 437 kcal
—Walking, brisk
—Jogging
—Cycling, moderate
—Swimming
Skip the math.
BodyPal counts these calories from your steps and workouts automatically. Download on the App StoreGet it on Google Play
Nutrition facts
With typical topping · per 180 g
Calories437 kcal
Protein6.7 g
Carbohydrate57 g
Fat20 g
Saturated fat11.7 g
Cholesterol65 mg
Sodium247 mg
Potassium387 mg
Iron0.6 mg

Source: USDA FoodData Central

🛡️
Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Similar foods
Calories per 100 g
Brownie SundaeBrownie Sundae273 kcal / 100 gIce Cream BarIce Cream Bar331 kcal / 100 gChocolate Ice Cream ConeChocolate Ice Cream Cone224 kcal / 100 g

More snacks & treats → All calorie guides →

Free calculators
Same maths, same data, free
🛌BMRWhat you burn at rest🥘Recipe nutritionCalories and macros per serving🥛Cups to gramsKitchen cups into grams

All 9 calculators →

Ice cream sundae FAQs
How many calories are in an ice cream sundae?

About 437 calories in one 180 g sundae, or 340 in a 1 cup (140 g) serving.

Is an ice cream sundae good for weight loss?

One 180 g sundae has 437 calories, 43.0 g of sugar and 20.1 g of fat. A 1 cup serving comes to 340 calories.

Ice cream sundae vs brownie sundae: which has fewer calories?

Per 100 g, an ice cream sundae has 243 calories and a brownie sundae 273.

How much sugar is in an ice cream sundae?

About 43.0 g of sugar and 57.5 g of carbs in one 180 g sundae, or 23.9 g of sugar per 100 g.