🎉 50% off BodyPal Premium with code PROMO50

Lamb gyro calories

Lamb gyro, fast food, meat in pita
368kcal
1 gyro · 200 g, fast food, meat in pita
25%protein
22 gProtein
38 gCarbs
13.5 gFat
How to burn off 368 kcal
Walking, brisk
Jogging
Cycling, moderate
Swimming
Skip the math.
BodyPal counts these calories from your steps and workouts automatically.
Download on the App StoreGet it on Google Play
Nutrition facts
Fast food, meat in pita · per 200 g
Calories368 kcal
Protein22 g
Carbohydrate38 g
Fat13.5 g
Saturated fat5 g
Cholesterol58 mg
Sodium646 mg
Potassium410 mg
Iron3 mg

Source: USDA FoodData Central

🛡️
Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular lamb gyro brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Opaa! Precooked Beef & Lamb Gyro Slices In Pita Flatbread With Greek Yogurt Tzatziki Sauce1 sandwich · 208 g279 kcal
2Opaa! Precooked Beef & Lamb Gyro Slices In Pita Flatbread With Tzatziki Sauce1 sandwich · 140 g314 kcal
3Opaa! Precooked Chicken Gyro Sandwich Slices In Pita Flatbread With Honey Mustard Sauce1 sandwich · 208 g212 kcal

Packaged gyro pouches pack more meat and sauce into each 100 g than the average deli gyro, so they read higher than the 184 above.
Source: manufacturer labels / USDA FoodData Central.

Similar foods
Calories per 100 g

More fast food → All calorie guides →

Free calculators
Same maths, same data, free

All 9 calculators →

Lamb gyro FAQs
How many calories are in a lamb gyro?

A lamb gyro sandwich is about 368 calories for a 200 g serving, or 184 calories per 100 g.

Is a lamb gyro good for weight loss?

One 200 g gyro is 368 calories with 22.5 g protein and 13.5 g fat, so a half gyro at 184 calories fits a smaller calorie budget.

Lamb gyro vs chicken gyro: which has fewer calories?

Both are listed at 184 calories per 100 g, so a 200 g sandwich comes to 368 calories either way.

How much protein is in a lamb gyro?

About 22.5 g of protein in a 200 g gyro, which works out to 11.2 g per 100 g.