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Mango ice cream calories

Mango ice cream, packaged, per label
250kcal
1 half cup · 105 g, packaged, per label
5%protein
3 gProtein
30 gCarbs
13 gFat
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Nutrition facts
Packaged, per label · per 105 g
Calories250 kcal
Protein3 g
Carbohydrate30 g
Fat13 g
Saturated fat8 g
Cholesterol55 mg
Sodium50 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

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Mango ice cream FAQs
How many calories are in mango ice cream?

A 1/2 cup serving (105 g) of Haagen-Dazs mango ice cream has 250 calories, or 238 calories per 100 g.

Is mango ice cream good for weight loss?

A half cup has 250 calories, 13.0 g fat and 28.0 g sugar, so it is a calorie-dense dessert.

Mango ice cream vs mango sorbet: which has fewer calories?

Per 100 g, mango ice cream has 238 calories and mango sorbet 110, so the sorbet has less than half the calories.

How much sugar is in mango ice cream?

About 28.0 g of sugar per 1/2 cup (105 g), or 26.7 g per 100 g, with 3.0 g protein per serving.