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Mango sorbet calories

Mango sorbet, mango flavor, frozen
220kcal
1 cup · 200 g, mango flavor, frozen
3%protein
1.6 gProtein
54 gCarbs
0.1 gFat
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Nutrition facts
Mango flavor, frozen · per 200 g
Calories220 kcal
Protein1.6 g
Carbohydrate54 g
Fat0.1 g
Saturated fat0 g
Cholesterol0 mg
Sodium26 mg
Potassium56 mg
Iron0.3 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular mango sorbet brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Sharon's Mango Sorbet2/3 cup · 129 g116 kcal
2Open Nature Mango Sorbet2/3 cup · 141 g113 kcal
3Lidl Mango Sorbet2/3 cup · 96 g115 kcal
4Absolute Fruit Mango Sorbet2/3 cup · 136 g132 kcal
5Haagen-Dazs Mango Sorbet2/3 cup · 151 g132 kcal
6Simply Balanced Mango Sorbet1/2 cup · 89 g124 kcal
7Private Selection Mango Sorbet2/3 cup · 141 g128 kcal

Source: manufacturer labels / USDA FoodData Central.

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Mango sorbet FAQs
How many calories are in mango sorbet?

A one cup scoop is 220 calories and a half cup is 110 calories. Per 100 g mango sorbet has 110 calories.

Is mango sorbet good for weight loss?

It is nearly fat free at 0.05 g of fat per 100 g, so a half cup is 110 calories. The same 100 g still carries 25.8 g of sugar.

Mango sorbet vs Italian ice: which has fewer calories?

Mango sorbet has 110 calories per 100 g and Italian ice has 128. A full cup of sorbet comes to 220 calories.

How much sugar is in mango sorbet?

Per 100 g there are 25.8 g of sugar within 27.1 g of total carbs. A one cup serving works out to 51.6 g of sugar.