Cutwater margarita calories come to 275 for one 225 g drink, or 122 per 100 g. The number that matters most is the sugar: 36.1 g in a single drink, with carbs supplying 98 percent of the energy the label tracks. Protein and fat barely register, so this drink adds calories without adding much else.
275kcal
1 drink · 225 g, mixed margarita cocktail
0%protein
0.2 gProtein
36 gCarbs
0.2 gFat
How to burn off 275 kcal
—Walking, brisk
—Jogging
—Cycling, moderate
—Swimming
Skip the math. BodyPal counts these calories from your steps and workouts automatically.
Nutrition facts
Mixed margarita cocktail · per 225 g
Calories
275 kcal
Protein
0.2 g
Carbohydrate
36 g
Fat
0.2 g
Saturated fat
0 g
Cholesterol
0 mg
Sodium
459 mg
Potassium
50 mg
Iron
0.2 mg
Source: USDA FoodData Central
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Verified nutrition data
Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →
Cutwater margarita: calories, protein and sodium by serving
Percent of daily value uses the FDA reference of 2,000 kcal a day.
Serving
kcal
Protein
Carbs
Fat
Sodium
% DV kcal
1 drink (225 g)
275
0.2 g
36.1 g
0.2 g
459 mg
14%
100 g
122
0.1 g
16.1 g
0.1 g
204 mg
6%
1 fl oz (30 g)
37
0 g
4.8 g
0 g
61 mg
2%
3 × 1 drink (225 g)
824
0.5 g
1,377 mg
5 × 1 drink (225 g)
1,373
0.9 g
2,295 mg
One drink is 275 calories, three are 824
A single 225 g drink lands at 275 calories, about 14 percent of a 2,000-calorie daily reference. That is a snack-sized number on its own. The trouble with cocktails is that people rarely stop at one, and nothing in the glass slows you down the way food does.
Count the rounds and the total climbs in a straight line. Two drinks bring 549 calories, three reach 824, and five come to 1,373. By the third glass you have taken in more energy than many people eat at dinner, and almost none of it comes with protein or fiber to show for it.
Small pours help if you are tracking closely. One fl oz (30 g) is 37 calories and 4.8 g of sugar, which makes it easy to log a partial glass or a taste from someone else's drink. If you sip slowly and keep to a single serving, the margarita fits into most days without much rearranging.
Carbs from sugar supply 98 percent of the tracked calories
Look at the macro line per 100 g: 16.1 g carbs, 0.1 g protein, 0.1 g fat, 0 g fiber. Every gram of carbohydrate listed is sugar, since sugars also read 16.1 g. The calorie split shows carbs at 98 percent, fat at 1 percent and protein at 0 percent.
That profile tells you how the drink behaves. There is no fiber to slow it down and no protein to make you feel fed, so the 275 calories in a drink do little for fullness. You will likely want food later as if you had not had the drink at all.
Saturated fat and cholesterol both read 0, and potassium is a modest 22 mg per 100 g. In other words, the margarita is not heavy in the ways people usually worry about with rich food. Its cost is simple sugar and calories, plus the sodium covered below. If you count added sugar closely, the 36.1 g in one drink is the figure to log.
Sodium is the surprise row
Most people check a cocktail for sugar and skip the sodium line. Here it deserves a look: 204 mg per 100 g and 459 mg in a single drink, which is 20 percent of the 2,300 mg daily value. That is a lot for something you drink in a few minutes.
Multiply it and the numbers get serious. Two drinks carry 918 mg, three carry 1,377 mg, and five reach 2,295 mg, which is essentially a full day's daily value from drinks alone. Add salty bar snacks such as chips or nachos and the evening easily runs past it.
If you watch sodium, treat the margarita as a salty item, not a neutral one. Keep the rest of that meal lower in salt, choose fresh sides over cured or fried ones, and count each round in your log. A smaller pour cuts the load too: one fl oz holds 61 mg.
Plan the drink, then build the meal around it
Because the drink brings sugar and almost no protein, the food next to it should do the opposite. Grilled chicken, fish, beans or a big salad with a lean protein give you the fullness the cocktail lacks. That pairing keeps a night out from turning into a second dinner later.
Think of one drink as part of your calorie budget, not an extra on top of it. At 275 calories it costs about as much as a small meal component, so trimming a side of chips or a dessert makes room for it. Water between rounds also slows the pace without any effort.
Logging is easier when you do it as you go. BodyPal can log the drink from a photo, which helps on nights when counting rounds is the last thing on your mind. Record each glass separately, since the jump from 549 to 824 calories happens with just one more order.
How does Cutwater margarita compare?
Here is how the Cutwater margarita stacks up against similar cocktails per 100 g and per usual serving.
Verdict: If calories are your main concern, the whiskey sour serving is the smallest at 158 calories, though it is denser at 149 per 100 g versus 122 for the margarita, Cayman Jack and lemon cocktail at 123. If you watch sodium, skip the margarita style drinks at 204 mg per 100 g and pick the whiskey sour at 20 mg or the lemon cocktail at 77 mg.
Cutwater margarita FAQs
How many calories are in a Cutwater margarita?
A 225 g drink is about 275 calories. That works out to 122 calories per 100 g.
Is a margarita good for weight loss?
One 225 g drink carries 275 calories and 36.1 g of carbs, nearly all of it sugar, and no protein to speak of at 0.2 g.
Cutwater margarita vs Cayman Jack margarita: which has more calories?
Both sit at 122 calories per 100 g, so an equal 225 g pour lands at the same 275 calories.
How much sugar is in a margarita?
About 36.1 g of sugar in a 225 g drink, which is 16.1 g of sugar per 100 g.
How many calories are in two Cutwater margaritas?
Two drinks come to 549 calories and 918 mg of sodium. Nearly all of those calories come from sugar, with only 0.4 g of protein across both, so they add energy without making you feel full.
How much sodium is in a Cutwater margarita?
One 225 g drink has 459 mg of sodium, which is 20 percent of the 2,300 mg daily value. Per 100 g it is 204 mg, much higher than many other mixed drinks.
How many calories are in one fl oz of Cutwater margarita?
One fl oz (30 g) has 37 calories, 4.8 g of sugar and 61 mg of sodium. It is a handy figure for logging a partial glass or a small taste.
Does a Cutwater margarita have any protein or fat?
Barely. One drink has 0.2 g of protein and 0.2 g of fat. Carbs make up 98 percent of the calorie split, and all of those carbs are sugar.
How many calories are in three Cutwater margaritas?
Three drinks add up to 824 calories and 1,377 mg of sodium. That is a large share of a day's energy and salt from drinks alone, so count each round.
