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McDonald's hash brown calories

Mcdonald's hash brown, fast food
144kcal
1 hash brown · 53 g, fast food
4%protein
1.3 gProtein
15 gCarbs
8.6 gFat
How to burn off 144 kcal
—Walking, brisk
—Jogging
—Cycling, moderate
—Swimming
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Nutrition facts
Fast food · per 53 g
Calories144 kcal
Protein1.3 g
Carbohydrate15.1 g
Fat8.6 g
Saturated fat1.2 g
Cholesterol0 mg
Sodium307 mg
Potassium181 mg
Iron0.3 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

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Calories per 100 g
Mcdonald'S Large FriesMcdonald'S Large Fries323 kcal / 100 gMcdonald'S Small FriesMcdonald'S Small Fries323 kcal / 100 gMcdonald'S Fish SandwichMcdonald'S Fish Sandwich282 kcal / 100 g

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Mcdonald's hash brown FAQs
How many calories are in a McDonald's hash brown?

One McDonald's hash brown (53 g) has about 144 calories.

Is a McDonald's hash brown good for weight loss?

One hash brown has 144 calories, 8.6 g fat and 307 mg sodium, with 1.5 g fiber and 1.3 g protein.

McDonald's hash brown vs small fries: which has more calories?

Per 100 g, the hash brown has 271 calories and McDonald's small fries have 323.

How much fat is in a McDonald's hash brown?

About 8.6 g of fat per hash brown, which is 16.3 g per 100 g. It also has 15.1 g of carbs.