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Milk chocolate chips calories

Milk chocolate chips, packaged, per label
80kcal
1 tablespoon · 15 g, packaged, per label
5%protein
1 gProtein
10 gCarbs
4 gFat
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Nutrition facts
Packaged, per label · per 15 g
Calories80 kcal
Protein1 g
Carbohydrate10 g
Fat4 g
Saturated fat2.5 g
Cholesterol0 mg
Sodium5 mg
Potassium0 mg

Source: USDA FoodData Central

🛡️
Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular milk chocolate chips brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Hershey's Milk Chocolate Chips1 tbsp · 15 g467 kcal
2Kisses Unwrapped Mini Milk Chocolate Chips11 pieces · 15 g467 kcal
3Signature Select Milk Chocolate Chips1 tbsp · 15 g533 kcal
4First Street Milk Chocolate Chips30 pieces · 15 g533 kcal
5Essential Everyday Milk Chocolate Chips1 tbsp · 15 g533 kcal

Source: manufacturer labels / USDA FoodData Central.

Similar foods
Calories per 100 g
Potato ChipsPotato Chips532 kcal / 100 gPotato ChipsPotato Chips532 kcal / 100 gCorn ChipsCorn Chips539 kcal / 100 g

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Milk chocolate chips FAQs
How many calories are in a tablespoon of milk chocolate chips?

About 80 calories per tablespoon (15 g), and 149 calories per ounce (28 g).

Are milk chocolate chips good for weight loss?

They are calorie-dense at 533 calories and 66.7 g of sugar per 100 g. A 1 tablespoon serving (15 g) is 80 calories.

Milk chocolate chips vs potato chips: which has more calories?

They are almost equal by weight: 533 calories per 100 g for milk chocolate chips and 532 for potato chips.

How much sugar is in milk chocolate chips?

A tablespoon (15 g) holds 10.0 g of sugar and 4.0 g of fat. Per 100 g that is 66.7 g of sugar.