Most popular peanut butter pretzel brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Market Pantry Peanut Butter Filled Pretzels10 pretzels · 30 g467 kcal
2Delights Peanut Butter Pretzels6 pretzels · 30 g533 kcal
3Family Choice Peanut Butter Filled Pretzels1 oz · 28 g464 kcal
4Utz Peanut Butter Filled Pretzels10 pretzels · 30 g500 kcal
5Shultz Peanut Butter Filled Pretzels10 pretzels · 30 g467 kcal
6Delhaize America Peanut Butter Filled Pretzels10 pieces · 28 g429 kcal
7Essential Everyday Peanut Butter Filled Pretzels10 pretzels · 30 g467 kcal
Source: manufacturer labels / USDA FoodData Central.
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Peanut butter pretzel FAQs
How many calories are in peanut butter pretzels?
A small 28 g bag has about 127 calories, and one filled pretzel (3 g) has about 14.
Are peanut butter pretzels good for weight loss?
They are calorie-dense at 454 calories per 100 g, so a 28 g bag adds 127 calories and 5.3 g of fat.
Peanut butter pretzels vs chocolate covered pretzels: which has fewer calories?
Peanut butter filled pretzels have 454 calories per 100 g versus 467 for chocolate coated ones. The peanut butter version also has more protein, 14 g per 100 g against 7.1 g.
How much protein is in peanut butter pretzels?
About 3.9 g of protein per 28 g bag, or 14 g per 100 g.