Most popular yogurt pretzels brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Hayden Valley Foods Strawberry Yogurt Pretzels9 pieces · 40 g475 kcal
2Nature's Harvest Strawberry Yogurt Pretzels6 pieces · 30 g467 kcal
3Straub's Cinnamon Yogurt Pretzels8 pretzels · 40 g475 kcal
4Straub's Yogurt Pretzels8 pretzels · 40 g475 kcal
5Straub's Strawberry Yogurt Pretzels8 pretzels · 40 g475 kcal
6Straub's Raspberry Yogurt Pretzels8 pretzels · 40 g475 kcal
7High Valley Orchard Strawberry Yogurt Pretzels6 pieces · 30 g467 kcal
8AJ's Cinnamon Yogurt Pretzels1 oz · 28 g500 kcal
Brand coatings are thicker and sweeter than the average, so most labels read 467 to 500 calories per 100 g against 438 above.
Source: manufacturer labels / USDA FoodData Central.
Similar foods
Calories per 100 g
Free calculators
Same maths, same data, free
Yogurt pretzels FAQs
How many calories are in yogurt pretzels?
One ounce (28 g) has 123 calories and a 57 g single serving bag has 250. Per 100 g yogurt pretzels are 438 calories.
Are yogurt pretzels good for weight loss?
An ounce is 123 calories with 12.7 g sugar and 3.4 g fat, and the coating holds most of that sugar. The same ounce of plain hard pretzels is 108 calories with 0.6 g sugar.
Yogurt pretzels vs plain pretzels: what is the difference?
Yogurt coated pretzels are 438 calories per 100 g with 45.4 g sugar and 12.2 g fat, while plain salted hard pretzels are 384 calories with 2.2 g sugar and 2.9 g fat.
How much sugar is in yogurt pretzels?
There are 45.4 g of sugar per 100 g, which is 12.7 g in one ounce and 25.9 g in a 57 g bag.