Most popular rainier cherries brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Chukar Cherries Dried Northwest Rainier Cherries4 tbsp · 40 g295 kcal
2Royal Harvest Maraschino Rainier Cherries1 cherry · 5 g200 kcal
Both products are processed: dried cherries have lost their water and maraschino cherries sit in syrup, so their label numbers run far above fresh cherries.
Source: manufacturer labels / USDA FoodData Central.
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Rainier cherries FAQs
How many calories are in Rainier cherries?
A cup of pitted Rainier cherries is about 97 calories, and one cherry is about 5 calories. Per 100 g they come to 63 calories.
Are Rainier cherries good for weight loss?
A cup is 97 calories with 3.2 g fiber and 0.3 g fat, so it fits most calorie targets as a sweet snack.
Rainier cherries vs Bing cherries: which has fewer calories?
Both are sweet cherries at 63 calories per 100 g, so a cup of either is about 97 calories.
How much sugar is in Rainier cherries?
A cup has about 19.7 g sugar within 24.7 g of carbs. Per 100 g that is 12.8 g sugar.