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Slim Jim calories

Slim jim, packaged, per label
165kcal
1 4-stick serving · 32 g, packaged, per label
17%protein
7 gProtein
5 gCarbs
13 gFat
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Nutrition facts
Packaged, per label · per 32 g
Calories165 kcal
Protein7 g
Carbohydrate5 g
Fat13 g
Saturated fat4.5 g
Cholesterol30 mg
Sodium550 mg
Potassium140 mg

Source: USDA FoodData Central

🛡️
Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular slim jim brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Slim Jim Sausage Bites1 oz · 28 g321 kcal
2Slim Jim Savage Spicy1/3 stick · 28 g429 kcal
3Slim Jim Original Deli Style1 stick · 25.5 g471 kcal
4Slim Jim Handipack3 sticks · 24 g458 kcal
5Slim Jim Beef Stick1 stick · 21 g377 kcal
6Slim Jim Mild Sticks, 7.48 Oz Bag1 stick · 8 g500 kcal

Source: manufacturer labels / USDA FoodData Central.

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Slim jim FAQs
How many calories are in a Slim Jim?

A 4-stick label serving of Slim Jim mild sticks (32 g) has 165 calories. The Original Deli Style stick is labeled at 471 calories per 100 g.

Is Slim Jim good for weight loss?

Slim Jim mild sticks have 516 calories and 40.6 g of fat per 100 g. One 32 g serving is 165 calories with 13 g of fat.

Slim Jim vs string cheese: which has fewer calories?

String cheese has fewer: 295 calories per 100 g versus 516 for Slim Jim mild sticks.

How much protein is in a Slim Jim?

A 32 g serving has 7 g of protein, 13 g of fat and 550 mg of sodium. Per 100 g that is 21.9 g of protein.