Snickers mini calories come to 44 for one 9 g miniature bar, or 491 per 100 g. The number that sneaks up on you is the count, not the bar. Minis come loose in a bag, and 4 of them already reach 177 calories, about 9% of a 2000-calorie daily value.
44kcal
1 mini · 9 g, miniature size bar
6%protein
0.7 gProtein
6 gCarbs
2.1 gFat
How to burn off 44 kcal
—Walking, brisk
—Jogging
—Cycling, moderate
—Swimming
Skip the math. BodyPal counts these calories from your steps and workouts automatically.
Nutrition facts
Miniature size bar · per 9 g
Calories
44 kcal
Protein
0.7 g
Carbohydrate
5.5 g
Fat
2.1 g
Saturated fat
0.8 g
Cholesterol
1 mg
Sodium
22 mg
Potassium
29 mg
Iron
0.1 mg
Source: USDA FoodData Central
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Verified nutrition data
Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →
Snickers mini: calories, protein and sodium by serving
Percent of daily value uses the FDA reference of 2,000 kcal a day.
Serving
kcal
Protein
Carbs
Fat
Sodium
% DV kcal
1 mini (9 g)
44
0.7 g
5.5 g
2.1 g
22 mg
2%
4 minis (36 g)
177
2.7 g
22.1 g
8.6 g
86 mg
9%
100 g
491
7.5 g
61.5 g
23.9 g
239 mg
25%
3 × 1 mini (9 g)
133
2 g
65 mg
5 × 1 mini (9 g)
221
3.4 g
108 mg
Four minis add up to a 177-calorie snack
One Snickers mini weighs 9 g and carries 44 calories, which is 2% of the daily value. On its own that is a rounding error in a day of eating. Each piece is a fixed, wrapped portion, which makes tracking easy if you actually count. The catch is that minis come loose in a bag, and almost nobody stops at one.
The total climbs in even steps. Two minis are 88 calories, three are 133, four are 177 and five reach 221. At 4 minis you have eaten 36 g of candy and 9% of a 2000-calorie day. At 5 minis, 45 g in all, you are most of the way to a full-size Snickers bar at 280.
If you want a firm limit, count before you unwrap. Pick a number, put the bag out of reach, and two or three minis keep the total at 133 calories or less. Grazing from an open bowl is where the 177 and 221 totals quietly happen.
Carbs and fat split the calories almost evenly
Carbs supply 50% of the calories in a Snickers mini, fat 44% and protein only 6%. Per 100 g that works out to 61.5 g of carbs, 23.9 g of fat and 7.5 g of protein. Each mini holds 5.5 g of carbs and 2.1 g of fat, so every bite is small but dense. It is a classic candy profile, with sugar and fat doing nearly all the work.
The peanuts give the bar a nutty, almost wholesome reputation, but they do not make it a protein snack. One mini holds 0.7 g of protein. Even 4 minis manage just 2.7 g, which is 5% of the daily value, and 5 minis reach only 3.4 g.
Fiber is thin as well, at 0.2 g per mini and 2.3 g per 100 g. With so little protein or fiber in each piece, minis do not do much to fill you up, which is why reaching for another one feels so natural. Treat these as dessert numbers, not snack-bar numbers.
Sugar is the row to watch, not sodium
Each mini carries 4.5 g of sugar, and 4 minis bring 18.2 g. Per 100 g the figure is 50.5 g, so roughly half of the bar by weight is sugar. Of the 61.5 g of carbs per 100 g, nearly all of it arrives as sugar.
Saturated fat is the second line worth reading. The bar has 9.1 g per 100 g, set against a daily value of 20 g, so it stops being trivial once a handful of minis disappears. Cholesterol is modest at 13 mg per 100 g.
Sodium barely registers. One mini has 22 mg, 1% of the daily value, and 4 minis reach 86 mg, or 4%. Even 100 g of the candy stays at 239 mg, 10% of the daily value. If you track sodium, minis are not where your number comes from. If you track sugar, they very much are.
Minis work best as a planned dessert
At 44 calories a piece, a mini fits neatly at the end of a meal that already brought protein and fiber. One or two after lunch or dinner handle a sweet craving for 88 calories or less, and the wrapper makes the portion obvious.
As a standalone snack, minis are weaker. With 0.7 g of protein per piece, they do little to carry you to the next meal. If you want an afternoon snack that includes one, pair it with something that brings protein, such as Greek yogurt, a glass of milk or a handful of plain nuts, and let the candy play the minor role.
Bags of Snickers Minis are built for sharing, so portion them out before the bag goes around. Keep the rest somewhere you have to walk to, not on the desk. BodyPal can log minis from a photo, so a small pile of wrappers turns into a total you can actually see.
How does snickers mini compare?
Here is how a Snickers mini stacks up against a full Snickers bar, an Andes mint and carrot cake, per 100 g and per usual serving.
Verdict: For a small, fixed sweet, the Andes mint wins at 36 calories a piece and 432 per 100 g, while the Snickers mini is the same candy as the 280-calorie full bar at 491 per 100 g, just pre-portioned. Carrot cake is less dense at 374 per 100 g, but one 200 g slice brings 748 calories, so skip it if the total is what you track.
Most popular snickers mini brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Snickers Minis4 pieces · 36 g472 kcal
The Snickers Minis label figure is 472 calories per 100 g, slightly under the 491 used for the full-size bar above, but both describe the same ready-to-eat candy. Source: manufacturer labels / USDA FoodData Central.
Snickers mini FAQs
How many calories are in one Snickers mini?
One Snickers miniature bar weighs about 9 g and has 44 calories, with 4.5 g of sugar and 2.1 g of fat.
Is a Snickers mini good for weight loss?
One mini is 44 calories, small enough to fit most daily targets. The 36 g serving of four minis is 177 calories with 18.2 g of sugar.
Snickers mini vs fun size: what is the difference?
A fun size bar weighs 15 g and has 74 calories, while a mini is about 9 g and 44 calories.
How much sugar is in a Snickers mini?
About 4.5 g of sugar in one mini, from 50.5 g per 100 g. Four minis have 18.2 g of sugar.
How many calories are in 4 mini Snickers?
Four Snickers minis have 177 calories in 36 g, about 9% of a 2000-calorie daily value. They also bring 18.2 g of sugar, 8.6 g of fat and only 2.7 g of protein.
How many calories are in 2 or 3 mini Snickers bars?
Two minis have 88 calories and three have 133. By weight that is 18 g and 27 g of candy, with 1.4 g and 2 g of protein, so the calories grow much faster than the protein.
What is the full nutrition of one Snickers mini?
One 9 g Snickers mini has 44 calories, 5.5 g of carbs, 4.5 g of sugar, 2.1 g of fat and 0.7 g of protein. Sodium is low at 22 mg, just 1% of the daily value.
How many calories are in 100 g of mini Snickers?
A 100 g portion of Snickers minis has 491 calories, the same density as a full-size bar. That is 25% of a 2000-calorie daily value, with 50.5 g of sugar and 23.9 g of fat.
How do mini Snickers compare with a full-size bar?
A full-size Snickers bar at 57 g has 280 calories, while one mini has 44. Even 5 minis, at 221 calories, come in under a full bar, though both share the same 491 calories per 100 g.
