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Sugar cookie with frosting calories

Sugar cookie with frosting, with icing, not chocolate
182kcal
1 medium cookie · 42 g, with icing, not chocolate
3%protein
1.4 gProtein
31 gCarbs
6.3 gFat
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Nutrition facts
With icing, not chocolate · per 42 g
Calories182 kcal
Protein1.4 g
Carbohydrate31 g
Fat6.3 g
Saturated fat2.9 g
Cholesterol26 mg
Sodium86 mg
Potassium28 mg
Iron0.5 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular sugar cookie with frosting brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Lofthouse Frosted Sugar Cookies1 cookie · 38 g421 kcal

Source: manufacturer labels / USDA FoodData Central.

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Calories per 100 g
Chocolate Chip Cookies HomemadeChocolate Chip Cookies Homemade488 kcal / 100 gBrownie With FrostingBrownie With Frosting440 kcal / 100 gCupcake With FrostingCupcake With Frosting359 kcal / 100 g

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Sugar cookie with frosting FAQs
How many calories are in one frosted sugar cookie?

A medium frosted sugar cookie (42 g) has about 182 calories. A small one (28 g) has 121 and a large one (63 g) has 273.

Is a frosted sugar cookie good for weight loss?

A medium cookie has 182 calories with 19.3 g of sugar and only 1.4 g of protein. Per 100 g it is 433 calories.

Frosted sugar cookie vs plain sugar cookie: which has more calories?

Per 100 g the frosted cookie has 433 calories and a plain commercial sugar cookie has 464. A single plain cookie is smaller (17 g), so it comes to 79 calories versus 182 for a medium frosted one.

How much sugar is in a frosted sugar cookie?

A medium frosted sugar cookie has 19.3 g of sugar out of 30.5 g of carbs. Per 100 g that is 45.9 g of sugar.