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Subway tuna sub calories

Subway tuna sub, as served
570kcal
1 6-inch tuna sub · 236 g, as served
19%protein
27 gProtein
42 gCarbs
33 gFat
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Nutrition facts
As served · per 236 g
Calories570 kcal
Protein27 g
Carbohydrate42 g
Fat33 g
Saturated fat9 g
Cholesterol60 mg
Sodium950 mg

Source: Subway official nutrition information

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Verified nutrition data

Numbers on this page come from Subway official nutrition information, the chain’s own published menu data. Last verified September 2026. How we verify our data →

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Subway tuna sub FAQs
How many calories are in a Subway tuna sub?

A 6-inch Subway tuna sub (236 g) has 570 calories, or 242 per 100 g.

Is the Subway tuna sub good for weight loss?

A 6-inch tuna sub has 570 calories and 33 g of fat, most of it from the mayonnaise-based tuna salad. It also gives 27 g of protein.

Subway tuna sub vs Subway tuna sandwich: which has fewer calories?

Per 100 g the tuna sub has 242 calories and the tuna sandwich page lists 221.

How much protein is in a Subway tuna sub?

A 6-inch tuna sub has 27 g of protein, along with 42 g of carbs and 950 mg of sodium.