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Twisted Tea calories

Twisted tea, sweetened malt beverage
245kcal
1 12 oz can · 360 g, sweetened malt beverage
0%protein
0 gProtein
36 gCarbs
0 gFat
How to burn off 245 kcal
—Walking, brisk
—Jogging
—Cycling, moderate
—Swimming
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Nutrition facts
Sweetened malt beverage · per 360 g
Calories245 kcal
Protein0 g
Carbohydrate36 g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium18 mg
Potassium97 mg
Iron0.1 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

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Calories per 100 g
PBRPBR43 kcal / 100 gSweet teaSweet tea32 kcal / 100 gBoba TeaBoba Tea55 kcal / 100 g

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Twisted tea FAQs
How many calories are in a can of Twisted Tea?

About 245 calories in a 12 oz can (360 g) and 326 in a 16 oz can (480 g).

How much sugar is in Twisted Tea?

A 12 oz can has about 35.2 g of sugar and 36.3 g of carbs, with 0 g of fat.

Is Twisted Tea good for weight loss?

A 12 oz can adds 245 calories with 35.2 g of sugar and 0 g of protein or fiber, so it is a sweetened drink that counts fully toward a daily total.

Twisted Tea vs PBR: which has more calories?

Twisted Tea has 68 calories per 100 g and PBR 43, so a 12 oz can is about 245 calories versus 155.