Vodka Sprite calories come to 200 for one 225 g drink and 89 per 100 g, mixed with lemon-lime soda. The thing to notice is how much the glass and the mixer move that total: a tall glass reaches 303 calories, while the same drink made with a diet mixer drops to 135.
200kcal
1 drink · 225 g, mixed with lemon-lime soda
0%protein
0 gProtein
18 gCarbs
0.4 gFat
How to burn off 200 kcal
—Walking, brisk
—Jogging
—Cycling, moderate
—Swimming
Skip the math. BodyPal counts these calories from your steps and workouts automatically.
Nutrition facts
Mixed with lemon-lime soda · per 225 g
Calories
200 kcal
Protein
0 g
Carbohydrate
17.6 g
Fat
0.4 g
Saturated fat
0 g
Cholesterol
0 mg
Sodium
7 mg
Potassium
9 mg
Iron
0 mg
Source: USDA FoodData Central
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Verified nutrition data
Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →
Vodka Sprite: calories, protein and sodium by serving
Percent of daily value uses the FDA reference of 2,000 kcal a day.
Serving
kcal
Protein
Carbs
Fat
Sodium
% DV kcal
1 drink (225 g)
200
0 g
17.6 g
0.4 g
7 mg
10%
Tall glass (340 g)
303
0 g
26.5 g
0.6 g
10 mg
15%
Diet mixer (225 g)
135
0.2 g
0.5 g
0 g
14 mg
7%
100 g
89
0 g
7.8 g
0.2 g
3 mg
4%
3 × 1 drink (225 g)
601
0 g
20 mg
5 × 1 drink (225 g)
1,001
0 g
34 mg
One drink is 200 calories, a tall glass is 303
The standard pour here is 1 drink of 225 g, which lands at 200 calories, or 10% of the daily calorie value. Fill a tall 340 g glass instead and the total climbs to 303 calories, 15% of the daily value. Nothing about the recipe changed. The glass simply held more, and home pours and bar pours vary a lot.
Rounds stack up in a straight line. Two drinks come to 401 calories, three reach 601, and five add up to 1,001 calories across 1,125 g of liquid. That last figure is roughly half the daily calorie value used on this page, sipped over an evening with nothing to chew.
If you track drinks, log the glass you actually used, not the default. The tall glass carries roughly half again as many calories as the standard drink, and that gap repeats with every refill. Counting rounds honestly matters more than any other detail on this page.
The vodka, not the soda, carries most of the calories
On paper the calorie split reads 95% carbs, 5% fat and 0% protein. That split only covers the macros printed on a label. Per 100 g there are 7.8 g of carbs, 0.2 g of fat and 0 g of protein, which cannot reach 89 calories on their own. The rest is alcohol, which has calories but no column of its own in a nutrition table.
The diet mixer row makes the point clearly. Swap the lemon-lime soda for a diet version and the 225 g drink still comes to 135 calories, with just 0.5 g of carbs and 0 g of sugars. So roughly two thirds of a standard vodka Sprite's calories come from the spirit, and the soda adds the rest.
That changes how to think about cutting back. A diet mixer trims the sugar calories, which is a real saving. The alcohol stays, though, so having fewer rounds moves the total far more than any mixer swap can.
Sugar is the row to watch, not sodium
Almost all the carbohydrate in a vodka Sprite is sugar from the soda: 7.5 g of sugars out of 7.8 g of carbs per 100 g. A standard 225 g drink holds 16.8 g of sugars, and a tall 340 g glass holds 25.4 g. Fiber sits at 0 g.
Sodium is a non-issue. One drink has 7 mg, which shows as 0% of the daily value, and even five drinks total only 34 mg. Fat is 0.4 g per drink, saturated fat is 0 g, and cholesterol is 0 mg. Potassium barely registers at 4 mg per 100 g.
So the label tells a simple story: sugar and alcohol, and very little else. If you watch sugar, the mixer is your lever. The diet mixer row shows 0 g of sugars for the same 225 g pour, while a regular tall glass carries 25.4 g.
Plan the rounds, then pick the mixer
A vodka Sprite brings calories with no protein and no fiber, so it does little to fill you up. If you are counting, treat it as a real line in the day rather than a free beverage. Two standard drinks at 401 calories sit in the same range as a modest meal.
What you eat alongside it matters more than the drink itself. A plate with some protein and fiber, like grilled chicken, beans or vegetables, gives the evening the staying power the glass lacks. Salty bar snacks add up quickly, and they bring the sodium the drink itself does not.
For a lighter option in the same family, a diet mixer brings the standard drink to 135 calories, and vodka soda sits at 59 per 100 g against 89 here. BodyPal can log your drink from a photo, which helps on nights when the rounds start to blur together.
How does vodka Sprite compare?
Here is vodka Sprite next to vodka soda, vodka tonic and vodka lemonade, compared per 100 g and per usual serving.
Verdict: For the fewest calories pick vodka soda at 59 per 100 g with 0 g of carbs, about 0.7 times the calories of vodka Sprite. Vodka tonic at 84 per 100 g barely helps, and vodka lemonade at 209 per drink is a touch heavier than the 200 here.
Vodka Sprite FAQs
How many calories are in a vodka Sprite?
A standard 225 g drink is about 200 calories, which works out to 89 calories per 100 g. A tall 340 g glass is 303 calories.
Is vodka Sprite good for weight loss?
One 225 g drink is 200 calories with no protein and 0.4 g of fat, so the calories come from the alcohol and the sugar in the mixer. Made with a zero-sugar mixer the same glass is 135 calories.
Vodka Sprite or vodka soda: which has fewer calories?
A vodka soda is 133 calories per 225 g drink against 200 for a vodka Sprite, because soda water adds no sugar at all.
How much sugar is in a vodka Sprite?
About 16.8 g of sugar in a 225 g drink, or 7.5 g per 100 g, with 17.6 g of total carbs. The zero-sugar version has none.
How many calories are in a tall glass of vodka Sprite?
A tall 340 g glass of vodka Sprite has 303 calories, 15% of the daily value. It also carries 25.4 g of sugars and 26.5 g of carbs, compared with 200 calories for a standard 225 g drink.
How many kcal does vodka Sprite have per 100 g?
Vodka Sprite has 89 kcal per 100 g. That 100 g holds 7.8 g of carbs, 7.5 g of sugars, 0.2 g of fat and 0 g of protein, with the rest of the energy coming from the vodka.
How many calories are in three vodka Sprites?
Three standard vodka Sprites of 225 g each come to 601 calories. Two drinks total 401 calories, and five reach 1,001, so the count rises by about 200 with every round.
How many calories are in a vodka Sprite made with a diet mixer?
A 225 g vodka Sprite with a diet mixer has 135 calories, against 200 with regular soda. It has 0 g of sugars and 0.5 g of carbs, so nearly all of its calories come from the vodka.
Is vodka Sprite a good drink choice?
At 200 calories and 16.8 g of sugars per 225 g drink, vodka Sprite is one of the sweeter vodka mixes. A diet mixer drops it to 135 calories, and vodka soda has 59 per 100 g.
