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Weetabix calories

Weetabix, ready-to-eat, whole grain
130kcal
1 2 biscuits · 35 g, ready-to-eat, whole grain
12%protein
4 gProtein
29 gCarbs
1 gFat
How to burn off 130 kcal
—Walking, brisk
—Jogging
—Cycling, moderate
—Swimming
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Nutrition facts
Ready-to-eat, whole grain · per 35 g
Calories130 kcal
Protein4 g
Carbohydrate29 g
Fat1 g
Saturated fat0.2 g
Cholesterol0 mg
Sodium130 mg
Potassium150 mg
Iron4.5 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

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Weetabix FAQs
How many calories are in Weetabix?

Two biscuits, the standard serving, are 130 calories. A 1 cup serving is 211 calories and 100 g is 371 calories.

Is Weetabix good for weight loss?

A 2-biscuit serving is 130 calories with 4 g fiber and 1 g fat. Milk and any toppings are counted on top of that.

Weetabix vs Cheerios: which has fewer calories?

Per 100 g they are nearly the same, 371 calories for Weetabix and 372 for Cheerios. Weetabix has less fat, 2.9 g per 100 g against 6.6 g.

How much protein and fiber does Weetabix have?

Per 100 g Weetabix has 11.4 g protein and 11.4 g fiber. A 2-biscuit serving of 35 g gives 4 g of each, plus 28.5 g carbs.