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Wingstop wings calories

Wingstop wing, fried, coated, fast food
178kcal
1 wing · 55 g, fried, coated, fast food
22%protein
9.8 gProtein
8 gCarbs
11.7 gFat
How to burn off 178 kcal
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—Cycling, moderate
—Swimming
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Nutrition facts
Fried, coated, fast food · per 55 g
Calories178 kcal
Protein9.8 g
Carbohydrate8.2 g
Fat11.7 g
Saturated fat2.7 g
Cholesterol52 mg
Sodium464 mg
Potassium122 mg
Iron0.7 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

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Wingstop wing FAQs
How many calories are in one Wingstop wing?

About 178 calories for a 55 g fried, coated fast-food wing. A smaller drummette is about 71 calories.

How many calories are in 6 wings?

Six wings weigh about 330 g, which works out to roughly 1,066 calories at 323 calories per 100 g.

How much protein is in Wingstop wings?

One 55 g wing has about 9.8 g of protein and 11.7 g of fat. Per 100 g that is 17.8 g of protein and 21.3 g of fat.

Are Wingstop wings good for weight loss?

They are calorie dense: 323 calories per 100 g, with 21.3 g of fat and 843 mg of sodium. One wing is 178 calories and 464 mg of sodium, so a full order adds up fast.