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Avocado smoothie calories

Avocado smoothie, packaged, per label
159kcal
1 bottle · 354 g, packaged, per label
8%protein
3 gProtein
30 gCarbs
3 gFat
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Nutrition facts
Packaged, per label · per 354 g
Calories159 kcal
Protein3 g
Carbohydrate30 g
Fat3 g
Saturated fat0 g
Cholesterol0 mg
Sodium96 mg
Potassium680 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular avocado smoothie brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Ready to Thrive Boost Smoothie, Mango, Pineapple, Avocado, Zucchini, Spinach, Matcha, Cacao99 g71 kcal
2Great Value Keep It Green Fruit & Vegetable Smoothie1 Packet · 226 g80 kcal

Source: manufacturer labels / USDA FoodData Central.

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Avocado smoothie FAQs
How many calories are in an avocado smoothie?

A 354 g bottle of packaged avocado smoothie has about 159 calories. Per 100 g it is 45 calories.

Is avocado smoothie good for weight loss?

One bottle of avocado smoothie is 159 calories, with 3.0 g fat and 22.0 g sugar, since the smoothie has 45 calories per 100 g.

Avocado smoothie vs mango smoothie: which has fewer calories?

Avocado smoothie is 45 calories per 100 g, lower than mango smoothie at 63 calories per 100 g.

How much protein is in an avocado smoothie?

A 354 g bottle has about 3.0 g protein, from 0.85 g protein per 100 g.