Most popular bagel thin brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1O'Doughs Original Bagel Thins1 bagel · 50 g200 kcal
2Hostess Plain Bagels1 bagel · 85 g282 kcal
3Topco Plain Mini Bagels52 g269 kcal
4Signature Select Sliced Plain Bagels1 bagel · 85 g271 kcal
5Einstein Bros Plain Bagels1 bagel · 105 g267 kcal
6Pinnacle Foods Pre-Sliced Plain Bagels1 bagel · 81 g272 kcal
Thin-style packaged bagels are lighter dough, around 200 calories per 100 g, while regular plain bagels on this list sit near 270.
Source: manufacturer labels / USDA FoodData Central.
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Bagel thin FAQs
How many calories are in one bagel thin?
About 150 calories for a 57 g bagel thin, from plain bagel at 264 calories per 100 g. Packaged thins such as O'Doughs list 200 calories per 100 g, so 100 per 50 g piece.
Is a bagel thin good for weight loss?
A 57 g bagel thin is 150 calories, a little over half a full-size bagel at 277 calories. It carries 6.0 g protein and 0.9 g fiber.
Bagel thin vs a sesame bagel: which has fewer calories?
Both are 264 calories per 100 g, so the size decides it: 150 calories for a 57 g thin against 277 for a 105 g sesame bagel.
How many carbs are in a bagel thin?
A 57 g bagel thin has 29.9 g carbs, including 4.8 g sugars, plus 6.0 g protein and 0.8 g fat.