Most popular beef stick brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Tillamook Country Smoker Beef Stick1 piece · 35 g429 kcal
2Country Archer Jerky Co. Original Beef Stick1 stick · 28 g357 kcal
3Country Archer Jerky Co. Jalapeno Beef Stick1 stick · 28 g357 kcal
4Iowa Smokehouse Cheesy Jalapeno Hardwood Smoked Beef Sticks1 stick · 21 g476 kcal
5Wyoming Authentic Wild Ginger Angus Beef Stick28 g321 kcal
6Jack Link's Original Beef Sticks3 sticks · 30 g433 kcal
7Lorissa's Kitchen Jalapeno Beef Sticks1 stick · 17 g471 kcal
Brand sticks use leaner meat blends than the USDA smoked beef stick row, so most of them read lower per 100 g.
Source: manufacturer labels / USDA FoodData Central.
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Beef stick FAQs
How many calories are in one beef stick?
A smoked beef stick of 20 g has about 110 calories. A larger 1 oz stick (28 g) works out to 154 calories.
Are beef sticks good for weight loss?
One 20 g stick is 110 calories with 4.3 g protein, 9.9 g fat and 306 mg sodium. Smoked beef sticks run 550 calories per 100 g, so a handful of them adds up quickly.
Beef stick or sesame sticks: which has fewer calories?
Sesame sticks are 541 calories per 100 g, just under the 550 in smoked beef sticks. The beef sticks carry 21.5 g protein per 100 g against 10.9 g in sesame sticks.
How much protein is in a beef stick?
A 20 g stick has 4.3 g protein and a 28 g stick has 6 g, from 21.5 g per 100 g. Leaner brands go higher: Country Archer lists 32.1 g protein per 100 g.