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Burger King vanilla shake calories

Burger king vanilla shake, fast food
501kcal
1 small shake · 298 g, fast food
8%protein
9.5 gProtein
57 gCarbs
26 gFat
How to burn off 501 kcal
—Walking, brisk
—Jogging
—Cycling, moderate
—Swimming
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Nutrition facts
Fast food · per 298 g
Calories501 kcal
Protein9.5 g
Carbohydrate57 g
Fat26 g
Saturated fat15.9 g
Cholesterol92 mg
Sodium298 mg
Potassium456 mg
Iron1.3 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

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Calories per 100 g
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Burger king vanilla shake FAQs
How many calories are in a Burger King vanilla shake?

A small 12 fl oz shake (298 g) has about 501 calories, and a medium 16 fl oz shake (397 g) has about 667.

Is a Burger King vanilla shake good for weight loss?

A small shake adds 501 calories and 26.0 g of fat, with 9.5 g of protein and 0 g of fiber.

Burger King vanilla shake vs a generic fast food vanilla shake?

The Burger King shake has 168 calories per 100 g, compared with 148 for a generic fast food vanilla shake.

How much sugar is in a Burger King vanilla shake?

About 34.8 g of sugar in a small shake and 46.3 g in a medium, from 11.67 g per 100 g.