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Burger King Whopper calories

Burger king whopper, fast food, no cheese
678kcal
1 Whopper · 291 g, fast food, no cheese
18%protein
31 gProtein
54 gCarbs
37 gFat
How to burn off 678 kcal
—Walking, brisk
—Jogging
—Cycling, moderate
—Swimming
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Nutrition facts
Fast food, no cheese · per 291 g
Calories678 kcal
Protein31 g
Carbohydrate54 g
Fat37 g
Saturated fat12.4 g
Cholesterol87 mg
Sodium911 mg
Potassium492 mg
Iron12.7 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

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Calories per 100 g
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Burger king whopper FAQs
How many calories are in a Burger King Whopper?

A Whopper without cheese (291 g) has about 678 calories, or 233 calories per 100 g.

Is a Whopper good for weight loss?

One Whopper has 678 calories with 37.4 g fat and 54.0 g carbs. A Whopper Jr is lighter at 292 calories.

Whopper vs Burger King cheeseburger: which has fewer calories?

A Burger King cheeseburger (133 g) has about 380 calories, while a Whopper (291 g) has about 678.

How much protein is in a Whopper?

A Whopper has about 31.3 g of protein, which is 10.74 g per 100 g.